Month: September 2019

Teenagers Need More Sleep

Teenagers need sleep. According to a recent study through the Sleep Number research, teens need up to 10 hours of sleep per night. Take a look at this article and let me know what you think: https://blog.sleepnumber.com/6-surprising-ways-teens-are-affected-by-lack-of-sleep/ The study found that 3/4 high schoolers are not getting the recommended amount of sleep which leads to …

Teenagers Need More Sleep Read More »

8 Myths About Sensory Processing Disorder

Here’s an excellent article from Understood.org on the 8 myths of Sensory Processing disorders. We know from research, that Sensory Processing Disorders (SPD) do exist. Children respond to the world through their 8 senses. This author, Amanda Morin, does a good job explaining the background senses (proprioception & vestibular senses) and the newer sense of interoception. She …

8 Myths About Sensory Processing Disorder Read More »