Month: September 2019

Teenagers Need More Sleep

Teenagers need sleep. According to a recent study through the Sleep Number research, teens need up to 10 hours of sleep per night. Take a look at this article and let me know what you think: The study found that 3/4 high schoolers are not getting the recommended amount of sleep which leads to …

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8 Myths About Sensory Processing Disorder

Here’s an excellent article from on the 8 myths of Sensory Processing disorders. We know from research, that Sensory Processing Disorders (SPD) do exist. Children respond to the world through their 8 senses. This author, Amanda Morin, does a good job explaining the background senses (proprioception & vestibular senses) and the newer sense of interoception. She …

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