Yoga

Dr. Stephanie Foster has earned the International Yoga Alliance designation of Registered Yoga Teacher 500

We are pleased to announce that Dr. Stephanie Foster has earned the International Yoga Alliance designation of Registered Yoga Teacher 500. Dr. Foster has completed a 300 hour yoga teacher training certification over the past year.  According to the International Yoga Alliance, an RYT500 is a teacher who has successfully completed a 500-hour yoga teacher […]

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How Pratyahara Helps with Sensory Filtering and Sensory Integration

Hi, my name is Stephanie Foster, and I have the privilege to work as an occupational therapist in Santa Maria, CA.  I specialize in working with children with self-regulation difficulties, and find my passion in helping people to live their lives to the fullest, to enjoy their activities and their life roles, especially without medication

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